Concussion Resources

What is a concussion?

Concussions are the most common form of head injury caused by an impact or forceful motion of the head or other part of the body, or a quick motion of neck and head, resulting in rapid movement of the brain within the skull.

Any head injury needs to be taken seriously. Most concussions, managed appropriately, resolve without complications. On some occasions, concussion injuries can be more serious and can result in long-term disabilities.

The real danger of most concussions occur when the injury is not recognized or is managed incorrectly. Returning to full activity too soon may result in more severe symptoms or long-term problems. As well, returning to high risk activities (contact sports, dangerous job duties) before full recovery and medical clearance can put the person at risk of sustaining another concussion with more severe symptoms and a longer recovery period.

Parachute - Return to Sport Strategy

Parachute is Canada's national charity dedicated to injury prevention.

Return to Sport Strategy - Canada Soccer

Concussion Guide for Parents & Caregivers

Concussion Awareness Training Tool

The Concussion Awareness Training Tool (CATT) is a series of online educational modules and resources addressing concussion recognition, diagnosis, treatment, and management. Good concussion management is pivotal to minimizing the risk of brain damage and may reduce long-term health consequences.

Concussion Pathway - Awareness, Response, and Management